Meditation Guided by Swami Chinmayananda (MP3)

Picture of Meditation Guided by Swami Chinmayananda (MP3)
Meditation Guided by Swami Chinmayananda at California in 1974

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Pujya Gurudev Swami Chinmayananda conducted many sessions on meditation for the spiritual seekers.\r\n\r\nIn these sessions, Swamiji has not only discussed the goal of meditation but also the means to reach it by systematic practice of contemplation.\r\n\r\nHe provides step by step instructions for the seekers to start the meditation by relaxing their bodies using thought massage, quietening the mind and surrendering it to a higher altar and then practising the 'Sakshi Bhava' through japa to glide oneself at the centre of one's Consiousness.\r\n\r\nHe also points out in detail many tips and tricks that must be used and the pitfalls that must be avoided in order to succeed in contemplation.\r\nAt California - 1974\r\n7 Tracks and Duration 4 hrs 15 mins